LIVESTREAM CLASSES

Join me for real time online livestream classes

MONDAY / WEDNESDAY / FRIDAY

9 - 10:30 AM (EST)

YOGA ON DEMAND

Download classes and practice anytime. For membership details contact me here.


TRY A FREE CLASS

FREE 1-HOUR VINYASA CLASS

FREE 1-HOUR CHAIR YOGA

FREE MINI PRACTICES


FREE MEDITATION

Monday/ Wednesday/ Friday @ 8-8:30am

Zoom Link to join Meditation :  https://zoom.us/j/651720662 

All meditations are FREE. You do not need to sign up. The above Zoom Link is for all sessions.